Swedish massage with aromatherapy is a relaxation-centered treatment that uses flowing strokes and essential oils to create a calming, sensory experience. It’s well-suited for reducing everyday stress and promoting general circulation, with light to moderate pressure designed for comfort. 

Mobilization massage (sometimes called joint or soft tissue mobilization) is a type of therapy that focuses on improving movement, flexibility, and joint function rather than just relaxing muscles. It combines traditional massage techniques with movement to address restrictions in muscles, connective tissue, and joints.