About Me

Hi, I’m Jordana Adler, owner of Discipline Pilates. I’ve been NCPT certified since 2007 and am a licensed massage therapist with a Master’s certificate in Myoskeletal Alignment Techniques (MMT). Pilates became meaningful to me after a car crash damaged my neck because it offered me a way to reconnect with my body without causing further damage. I taught mat classes at Wesleyan College and the Wellness Center for years before stepping into a studio, and the moment I did, I knew Pilates would be a central part of my life.

My background includes studying Laban Movement Analysis at Hampshire College, art at Boston University, and being a Georgia Governor’s Honors recipient. Outside the studio, I love spending time with my son. At home, we face off on the chessboard or enjoy spending time outdoors—usually with me on a bike, trying to keep up with his Onewheel.