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ephesians 4:16

 

Joseph Pilates is quoted as saying "after 10 sessions you will feel better, after 20 sessions you will look better and after 30 sessions you will have a new body!" The average person, who is doing about 2-3 classes a week, can expect to see visible results after about 10 classes or so. The amount of time it will take you to notice results will vary depending on how many classes you are taking each week, as well as the group size of the classes, and whether or not you are participating in other activities as well.

To see the massage therapy schedule, click here.



 

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