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Stronger. Fitter. Happier.
Innovative Bodywork Designed to Help You Feel Your Best
Welcome to Discipline Pilates Studio. I take a mindful approach to movement, meeting you where you are and guiding you toward greater strength and ease in your body. Each session is intentional and created to help you feel your best over time.
"Jordana Adler is an intelligent, disciplined and supportive Pilates instructor. I have taken both small group classes and individual sessions. Jordana knows exactly how to help you visualize what your body should be doing and feeling during your sessions. Highly recommend Discipline Pilates Studio!"
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