in Macon, GA, we provide certified instruction for people
of all ages and fitness levels interested in strengthening,
stretching and breathing in a way that connects the
mind and the body.
Adler is certified by the Pilates Method Alliance
since 2007, which required 720 hours of observation
and apprenticeship as well as studies in anatomy and
combines massage therapy and Pilates in one unique
program designed to address the needs of all types
clients are a diverse group of individuals including
fitness enthusiasts, and people managing chronic pain
conditions non-surgically, interested in sharing their
passion for mindful exercise.
Consent Form | Client