I form my own small group?
Yes. Private sessions may be shared with one or two people
to form a closed group.
you teach Pilates mat?
Not in groups. Please contact the studio for private mat
long are the Pilates sessions?
do I park?
Please note that parking is on the opposite side of the
you teach yoga also?
are you located?
Arlington Place, close to the old post office. There is
a sign for the studio next to the front door.
old do I have to be to start?
Children may start Pilates at any age based on their capability,
and with instructor's permission.
should I bring?
Do bring a small towel if you are prone to sweating. Do
not bring a roll up mat because you do not need one. Unless
you prefer your own type of water, we have complimentary
Callaway Blue water available here, so your choice.
should I wear?
Socks are optional. Clothes should be form fitting and not
too revealing. Do not wear clothes with zippers in the back,
as they damage the upholstery. Please do not use perfume
or body soaps that are heavily fragranced.
Consent Form | Client